Wednesday, February 17, 2021

Work Out Day 2

I took a rest day yesterday [honestly I just wanted to sleep in] AND I *almost* did it again today. However, while working from home, I moved my excercise bike to my desk [my desk is elevated] and it works out perfectly. I was able to work AND kickass at the same time. I also did a couple squats, russian twists, crunches, and a 30 second FULL plank [NOT modified/NOT on my knees]... I feel so good and I'm proud of myself.
Let's keep going...

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