Monday, February 15, 2021

Work Out Day 1 [again]

Got on the exercise bike today. Instead of letting it collect dust, I let it collect my sweat today. Hell Yeah! Worked out for 25 minutes and got around 11.25 km
[I'm hoping to get back on the bike tonight before bed]

I've got a lick of motivation, just gotta keep going.

Game plan, how will I do this?
In the morning before work, I'll jump on the bike for 25 minutes every day. While drinking 16 oz of water.
Get to work/plan on a healthy meal.
Keto? Let's try it again.

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