Thursday, March 18, 2021

day 3 of Keto

That's right. I was sick and tired of looking at the scale and seeing it go up, so I'm back on Keto. So far it's been pretty good. I'm kind of concerned for tonight after work. Yesterday I skipped dinner cause I wasnt really hungry and then this morning I wasn't really feeling breakfast.... I just had a snack of cheese, which I try to limit, and hopefully that'll keep me full until dinner.
Lunch today was leftover salad.
What I'm most proud of myself is the amount of water I'm drinking. And I've essentially cut out coffee.

Yay.

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