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How am I feeling after my work-out yesterday? I feel energized, and I noticed my right knee was a *little* ache-y, so I'll need to be more aware of that during my next work-out tomorrow.
How am I feeling after my work-out yesterday? I feel energized, and I noticed my right knee was a *little* ache-y, so I'll need to be more aware of that during my next work-out tomorrow.
Goals to keep in mind:
Water Intake
Water Intake
Plan Keto meals
STAY AWAY FROM THE CAFE!
Regards,
Miss_H
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