I've been eating like sht and treating myself badly. In fact, I've thought some very dangerous thoughts in that regards. Thankfully being self-aware of previous depressive states, I'm the type of person to seek out others for help before giving up.
I have a beautiful life. I just need to keep my eye on the goal.
Get in shape. Feel better naturally. Quit soda. In fact, quit the sofa too. Being a couch potato is a waste of my life.
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